Well, I made it through my workout but it wasn't my best. I psyched myself out of running 4 miles but I completed 3 and inclined walked for 10 minutes at a 3.5 pace/10% incline. It really wasn't a bad workout but I wasn't into it which seems to be the theme of the day. My muscles are screaming at me after yesterday's workout and it's been a while since they were mad at me. Feels pretty good! Love that exhausted muscle feeling!
Tonight I'll be stretching before heading to bed (that means soon! It's after 8:30 already). Last night I woke up with the worst Charlie Horse in my left calf (it's always the left one) so I'm thinking some stretching is in order. God knows it's not that I'm dehydrated since I drink water as if it's in short supply. Off to prevent a repeat from last night. Seriously. It. Was. Hellishly. Painful.
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