instead of watching TV in bed...well, once again, the TV was on. It was Friday night and the whole reason for leaving it off was to improve my sleep on "school nights." Anyways, I read my new Health magazine and got a few pages read of My Fair Lazy. The TV was still on when I was ready to go to sleep and as usual I debated whether to leave it on, on the timer mode, and, as usual, I made the right decision. I turned it off and decided that if I couldn't sleep without it on, I could always turn it on again but I didn't. I fell asleep.
For a Saturday morning, I feel pretty groggy and a little muscle tightness (thanks to 25 push-ups and 40 weighted squats yesterday at the gym). But it's Saturday so...woohoo!
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