Sunday, July 31, 2011

Running and laughing

My leg is still just on this side of sore but I really wanted to do something. I strapped on my iPod and headed out for a almost hour walk through the neighborhood late this morning. I just followed the same route but abbrievated from when I run. It was hot and sunny but I needed to get out there. Then I met some librarians for dinner in DC and walked about a mile to meet them and then a mile back to get my car. My leg is a little sore now but I'll pop some ibprofen and hope that sleep takes care of it.

'Night!

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