Running and laughing

My workout yesterday:

Treadmill at Gold's Gym (my free trial period)

• 0 - 5 mins: 8% incline  3.7 mph
• 5 - 10        1% incline  6.5 mph
• 10 - 15      8% incline  3.7 mph
• 15 - 20      1% incline  6.5 mph
• 20 - 25      8% incline  3.8 mph
• 25 - 30      1% incline  6.5 mph
• 30 - 35      10 % incline  3.8 mph
• 35 - 40      1% incline  6.5 mph
• 40 - 45      6% incline  3.9 mph

I finished my workout with 2 sets of 20 girly push-up and 1 set of 20 backward push-ups plus a little stretching.

Gold's Gym was okay. I only want to use it on days when the weather's acting up like when it's hot and muggy (yesterday) or raining cats 'n dogs or freezing cold. I'm not sold on it yet so there may be more gym try outs soon.